Fertility Coaching
Many women feel they loose a sense of self whilst trying to conceive. It’s incredibly common to feel a loss of self-esteem, self-confidence, and a sense of control over one’s destiny.
Coaching isn’t therapy or counselling; it is an opportunity to explore barriers and equip you with the tools you need whilst helping you process all that you are going through and guide you through your fertility journey.
The support I provide
Expectations & emotions
Managing your mindset is one of the hardest parts of trying to get pregnant. Through the therapies I provide you will have the support and tools to manage stress and anxieties such as nervous thoughts before, during and after
fertility treatment.
Making decisions
Knowing the right path to take in your journey can often create fear and doubt which can leave you feeling confused and sometimes even very alone. I will be your sounding board and provide you everything you need to feel confident in your decision making.
Your key moments
I provide guidance and the motivation you need within your key moments to stay committed to your goals and treatments. Coaching also focuses on improving your nutrition, physical activity, environment and habits to boost your fertility.
Supportive strategy
Setting your intentions with positive and obtainable steps is an important part of reaching your goals. Together we will cement your individual strategy. My coaching support and therapies will empower you to feel back in control of your journey.
Why you should consider a Fertility Coach
High states of anxiety and emotions such as grief, depression and anger are commonly experienced as a result of an infertility diagnosis, recurrent miscarriage, PCOS, Endometriosis, low ovarian reserves or many other medical issues associated with infertility.
These negative emotions and limiting beliefs impact feelings towards your body and its ability to envisage a healthy pregnancy.
Fertility coaching adopts a dynamic, solution-focused approach. When your head and your heart don’t match up, it can stop you getting what you want. Which is why the help that a Fertility Coach provides can greatly improve chances of conception.
NLP is based on the assumption that the mind is our powerhouse and has a direct and powerful impact on the body. Blocks in the mind create blocks in your physical biology.
Fertility coaching helps to manage your mindset, puts you firmly in the driving seat and empowers you to take control.
Using NLP, Time Line Therapy® and Hypnosis coaching techniques I will help you eliminate negative emotions and limiting belief patterns. You can have complete control over your mind and I will provide you with the tools to take back this control!
Importantly as your coach I am your sounding board to offer a completely non-biased, non-judgemental and completely independent opinion. I don’t come with an agenda, and I am here to equip you with the tools you need whilst successfully navigating your fertility journey.
