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🌿 The Calm Reset™

Reclaim your calm. Reset your nervous system. Realign your energy.

You’re Holding It All Together But It’s Getting Heavy You’re the strong one. The high-performer. The woman who keeps going.

💬 But inside?

You’re:

  • Wired but tired
  • Mentally overloaded with thoughts you can't switch off
  • Easily triggered or reactive
  • Disconnected from your joy and inner calm
  • Hiding your overwhelm because everyone expects you to be 'fine'

You might be navigating:

  • A demanding career
  • A fertility journey or IVF cycle
  • Chronic stress or burnout
  • A life chapter that no longer feels like yours

Whatever it is your nervous system is screaming for a reset.

The Calm Reset™ is Your Invitation to Pause, Rewire, and Reconnect

Over 4 weeks, we guide you back to your centre.

This isn’t just self-care. This is nervous system care. This is life care.

This isn’t woo. This isn’t fluff. It’s biology.

Your nervous system is the command centre of your emotional, physical, and hormonal wellbeing. When it’s dysregulated, you feel anxious, reactive, burnt out, and stuck in survival mode no matter how “successful” you look on the outside.

The Calm Reset™ uses cutting edge science-backed tools that support your nervous system, subconscious mind, and emotional resilience — so you can experience real calm that lasts.

You’ll move from:

  • Survival (flight/flight) mode → Rest and recovery 
  • Spinning thoughts → Mental clarity
  • Emotional reactivity → Steady self-trust
  • Coping alone → Connected and supported

We begin on the 4th August and here's exactly what you get:

 What You’ll Receive:

✔️ 4x Weekly Live Zoom Sessions
Grounded, practical sessions to regulate your nervous system and rewire your stress response.

✔️ Weekly Tools + Practices
Science-based exercises including breathwork, grounding, visualisation, and mindset shifts that calm your body and support your biology.

✔️ Guided Journaling + Embodiment
Rituals to release stress, reconnect with your inner wisdom, and restore emotional balance.

✔️ Her After™ Community Access
Ongoing support, calm conversations, and connection with women who get it.

✔️ (Optional Add-On) Private Reset Session – a 1:1 - personalised recalibration with Louise for deep emotional clearing and integration using NLP, hypnosis, and nervous system techniques.

The Transformation

By the end of this experience, you will:

  • Feel calm in your body again
  • Think clearly and feel emotionally grounded
  • Reconnect to your values, rhythm, and voice
  • Understand how your nervous system works and how to support it
  • Strengthen your mental resilience and productivity
  • Feel more focused and less overwhelmed at work
  • Feel like yourself again but steadier, softer, and stronger

This Is For You If:

  • You’re constantly in your head, and your body feels tense or overwhelmed
  • You’re doing everything right but still feel off
  • You’re navigating a demanding chapter (career, fertility, identity, life)
  • You’re craving calm, connection, and clarity
  • You’re ready to finally feel light  and aligned in your body again without the fluff
  • You want to perform at work without burning out or losing yourself in the process

What clients are saying

“I had no idea how much stress I was holding until Louise guided us through the reset. For the first time in months, I felt grounded and actually safe in my own body. It was like my nervous system finally exhaled. As a result my who life transformed."

Sarah

senior Marketing Director, IVF journey

“I thought I needed another strategy. But what I really needed was calm. Louise helped me realise that my body wasn’t broken it was just overwhelmed. That realisation changed everything.”

Emma

Corporate Lawyer, Experiencing Burnout

“Lou’s session gave me permission to pause. To stop striving. The way she explained the biology behind it all made so much sense this wasn’t just self-care stuff . It was science, powerful, and it changed my whole life for the better." 

Bianca

Creative Entrepreneur, Midlife Identity Shift

Frequently Asked Questions

1. Can I actually change how I think? Or is this just how I’m wired?

Yes you absolutely can change how you think, feel, and respond.

Your brain is not fixed. Your patterns are not permanent. Through a blend of neuroscience, subconscious rewiring, and nervous system regulation, The Calm Reset™ helps you shift the internal wiring that’s kept you stuck in overthinking, perfectionism, or emotional shutdown.


This isn’t just mindset work it’s biological reconditioning that creates real, lasting change.

2. What if I’m too busy for something like this?

This is why it’s for you. If you’re too busy to breathe, too stretched to pause then your body is likely living in a chronic stress loop. The Calm Reset™ is designed for high-performing women with full lives.

Each weekly session is recorded. The tools take 5 minutes. You’ll learn how to reset in real time, without needing more time. And the ripple effect? More focus, more energy, better sleep, clearer thinking. Less panic, less noise.

3. Can this actually change my life? What are the tangible results?

Absolutely. The Calm Reset™ is designed to help you go from:

  • Overwhelm → grounded clarity
  • Reactivity → emotional steadiness/ resilience
  • Exhaustion → regulated energy
  • Disconnection → embodied calm

You’ll walk away knowing how to regulate your stress response, think clearly, sleep better, and trust yourself again even when life feels uncertain.
This work changes how you feel, how you lead, how you live  because it changes your biology and your beliefs at the same time.

Ready to Reset?

Spots are limited to protect the intimate energy of the space.

📍 Join us now and realign the second half of your year.
📍 Reserve your place in The Calm Reset™

You don’t have to carry it all. You just need the right space to lay it down.

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0422-679-392
louise@louisesiwicki.com

Certified Practitioner of NLP

Certified Practitioner of Hypnosis 

Certified NLP Coach 

Certified Practitioner Time Line Therapy®

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