You’re:
You might be navigating:
Whatever it is your nervous system is screaming for a reset.
The Calm Reset™ is Your Invitation to Pause, Rewire, and Reconnect
Over 4 weeks, we guide you back to your centre.
This isn’t just self-care. This is nervous system care. This is life care.
This isn’t woo. This isn’t fluff. It’s biology.
Your nervous system is the command centre of your emotional, physical, and hormonal wellbeing. When it’s dysregulated, you feel anxious, reactive, burnt out, and stuck in survival mode no matter how “successful” you look on the outside.
The Calm Reset™ uses cutting edge science-backed tools that support your nervous system, subconscious mind, and emotional resilience — so you can experience real calm that lasts.
You’ll move from:
We begin on the 4th August and here's exactly what you get:
What You’ll Receive:
✔️ 4x Weekly Live Zoom Sessions
Grounded, practical sessions to regulate your nervous system and rewire your stress response.
✔️ Weekly Tools + Practices
Science-based exercises including breathwork, grounding, visualisation, and mindset shifts that calm your body and support your biology.
✔️ Guided Journaling + Embodiment
Rituals to release stress, reconnect with your inner wisdom, and restore emotional balance.
✔️ Her After™ Community Access
Ongoing support, calm conversations, and connection with women who get it.
✔️ (Optional Add-On) Private Reset Session – a 1:1 - personalised recalibration with Louise for deep emotional clearing and integration using NLP, hypnosis, and nervous system techniques.
The Transformation
By the end of this experience, you will:
This Is For You If:
“I had no idea how much stress I was holding until Louise guided us through the reset. For the first time in months, I felt grounded and actually safe in my own body. It was like my nervous system finally exhaled. As a result my who life transformed."
Sarah
senior Marketing Director, IVF journey
“I thought I needed another strategy. But what I really needed was calm. Louise helped me realise that my body wasn’t broken it was just overwhelmed. That realisation changed everything.”
Emma
Corporate Lawyer, Experiencing Burnout
“Lou’s session gave me permission to pause. To stop striving. The way she explained the biology behind it all made so much sense this wasn’t just self-care stuff . It was science, powerful, and it changed my whole life for the better."
Bianca
Creative Entrepreneur, Midlife Identity Shift
Frequently Asked Questions
Yes you absolutely can change how you think, feel, and respond.
Your brain is not fixed. Your patterns are not permanent. Through a blend of neuroscience, subconscious rewiring, and nervous system regulation, The Calm Reset™ helps you shift the internal wiring that’s kept you stuck in overthinking, perfectionism, or emotional shutdown.
This isn’t just mindset work it’s biological reconditioning that creates real, lasting change.
This is why it’s for you. If you’re too busy to breathe, too stretched to pause then your body is likely living in a chronic stress loop. The Calm Reset™ is designed for high-performing women with full lives.
Each weekly session is recorded. The tools take 5 minutes. You’ll learn how to reset in real time, without needing more time. And the ripple effect? More focus, more energy, better sleep, clearer thinking. Less panic, less noise.
Absolutely. The Calm Reset™ is designed to help you go from:
You’ll walk away knowing how to regulate your stress response, think clearly, sleep better, and trust yourself again even when life feels uncertain.
This work changes how you feel, how you lead, how you live because it changes your biology and your beliefs at the same time.
Ready to Reset?
Spots are limited to protect the intimate energy of the space.
📍 Join us now and realign the second half of your year.
📍 Reserve your place in The Calm Reset™
You don’t have to carry it all. You just need the right space to lay it down.
Certified Practitioner of NLP
Certified Practitioner of Hypnosis
Certified NLP Coach
Certified Practitioner Time Line Therapy®
