Your mind feels overloaded.
Your patience feels thin.
Your nervous system stays “on.”
And no amount of pushing through, deep breathing or forcing resilience is working anymore.
Leaders today are carrying more than ever:
constant change, AI disruption, shifting workloads, heavier responsibilities, emotional labour, and the unspoken pressure to hold it all together.
You don’t need more motivation.
You need capacity, clarity, and calm that actually lasts.
That’s what The Calm Woman™ delivers.
A grounded, science-backed transformation for leaders who want emotional steadiness, stronger boundaries, clearer thinking, and a way of leading that doesn’t drain them.
This is not generic wellness.
This is calm leadership built for the real world and real responsibility.
Inside this experience, you will:
This isn’t surface-level.
This is identity-level transformation.
Why Leaders Trust Louise
Leaders trust this work because Louise blends lived experience, neuroscience, emotional intelligence and practical tools in a way that makes calm feel achievable — even for high-capacity women under pressure.
Louise has:
Supported executives, founders, HR teams, educators and senior leaders across Australia
Delivered countless workshops, panels and talks where leaders describe her work as life-changing
Been featured in global media, podcasts and wellbeing events
Thousands of hours supporting clients through burnout, stress, emotional overload and leadership pressure
Formal training in subconscious transformation, Time Line Therapy®, hypnosis, NLP and nervous system regulation
Deep lived experience navigating burnout, infertility, identity collapse and rebuilding from within
Louise doesn’t teach calm from theory. She teaches it from expertise, mastery and lived leadership.
This is what makes this transformation so effective and so needed.
The 8-Week Journey
WEEK 1 — Capacity Foundations
Rebuild your internal baseline so you’re no longer leading from exhaustion.
Identify exactly what’s draining your bandwidth — and what needs to shift first.
WEEK 2 — Clearing the Noise
Reduce mental overload and overthinking with grounded, practical tools.
You become mentally clearer, more focused, and more productive — without pushing.
WEEK 3 — Patterns, Perfectionism & Overfunctioning
Uncover the habits that keep you in pressure and reactivity.
Learn how to interrupt lifelong coping patterns and shift into healthier leadership.
WEEK 4 — Real-Time Regulation
AI. Restructures. Role shifts. Constant uncertainty.
Learn a simple, grounded framework to stay centred when life and work move fast.
Short. Clear. Immediately usable.
WEEK 5 — Reconnection to Self
Calm in practice — not theory.
Tools you can use in meetings, hard conversations, performance reviews, parenting moments, conflict — anytime pressure spikes.
WEEK 6 — Integration Week (No Live Call)
A deliberate pause for your mind and body to absorb the transformation.
This is where the deeper shifts begin to take root.
WEEK 7 — Strengthening Your Edges
Reconnect with your voice, values and internal truth the parts of you buried under responsibility.
Clarity returns. Decisions become lighter.
WEEK 8 — The Calm Woman Identity
Build emotional capacity without force.
Anchor your identity as a calm, steady woman who leads with clarity and confidence one calm moment at a time.
Program Details
Program Duration: 8 weeks
Live Sessions: 7 x 50-minute calls
Schedule: Tuesdays at 12:00 p.m. AEDT
Start Date: Tuesday 21 January 2026
Integration: 1 intentional integration week
Recordings: All calls recorded
Support: Private space for check-ins + questions
Tools: Neuroscience-backed strategies and embodied practices you’ll use for life.
Designed deliberately for leaders with full calendars spacious, supportive, and effective.
“When I started working with Louise, I was in moderate to severe burnout.
Nothing was helping not therapy, not time off.
Four weeks into Louise’s Calm program, everything shifted.
I felt clearer, lighter and able to handle pressure again.
Louise asks the exact right questions with warmth and precision it was transformative.
This work is life-changing. Truly world-class.”
Alex
Fractional CRO & Business Growth Specialist
“I didn’t realise how close to burnout I was until Louise guided me through this work.
My clarity came back, my reactions softened, and I finally felt like myself again.”
Sarah
Senior Leader, Legal Industry
“Louise understands leaders in a way few people do.
Her tools reduced my stress almost immediately and I still use them every single day.”
Jo
HR Director, Tech Sector
Frequently Asked Questions
If you’re a leader who feels stretched, overwhelmed, reactive, exhausted or mentally overloaded this is designed for you.
If you’re tired of “pushing through” and want a calm, clear, sustainable way of leading this is your space.
No. Everything you need will be taught inside the program.All tools are simple, practical and designed for real life.
No problem.
All sessions are recorded and uploaded within 24 hours.
Many leaders catch up on the replay during their workweek.
This program is built for women in burnout.
It’s intentionally designed to be spacious, supportive and calming not overwhelming.
You can participate gently and still receive the transformation.
If people rely on you you’re a leader. Titles don’t matter emotional load does.
This program supports women who carry a lot professionally, mentally, or emotionally.
No. This is leadership-focused nervous system and emotional capacity work.
Practical, grounded, and future-focused.
Just the 60-minute live call.
Everything else integrates naturally into your day you’re not adding tasks, you’re shifting how you move through the day.
Absolutely.
Leaders report:
This is calm that changes everything.
READY TO JOIN?
Join The Calm Woman™ beginning Tuesday 21 January at 12:00 p.m. AEDT and transform your capacity one calm moment at a time.
Spaces are intentionally limited to keep the experience small, personal and deeply supportive.
Certified Practitioner of NLP
Certified Practitioner of Hypnosis
Certified NLP Coach
Certified Practitioner Time Line Therapy®
